The Art of Breathing

The secret to living mindfully. Just dont breathe a word of itYou breathe 22,000 times every day. How many are you really aware of?International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe.Known side effects: You will start to smile more. You will worry less. Life wont bother you so much.Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises. And with each little moment of mindfulness, discover a happier, calmer really is as easy as breathingNow translated into nine preserve the layout of the book, the text in this ebook is fixed and is suitable for colour tablets. It may be unsuitable for older devices and mobile phones. We recommend that you download a sample to your device before purchasing.

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The Art of Breathing
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The Art of Breathing
3 years ago

https://www.amazon.co.uk/Art-Breathing-Dr-Danny-Penman-ebook/dp/B01GQW78TQ?SubscriptionId=AKIAIS3I5A33GTV7S27Q&tag=wwwcamratecom-21&linkCode=xm2&camp=2025&creative=165953&creativeASIN=B01GQW78TQ The secret to living mindfully. Just dont breathe a word of itYou breathe 22,000 times every day. How many are you really aware of?International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe.Known side effects: You will start to smile more. You will worry less. Life wont bother you so much.Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises. And with each little moment of mindfulness, discover a happier, calmer you.It really is as easy as breathingNow translated into nine languages.To preserve the layout of the book, the text in this ebook is fixed and is suitable for colour tablets. It may be unsuitable for older devices and mobile phones. We recommend that you download a sample to your device before purchasing.

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